Alex Morgan Quote : 28339

My workouts are mostly interval-based, so I’m never running at a constant speed. I’m always switching it up because I don’t want my body getting used to one thing in particular.

–Alex Morgan
Alex Morgan Quote : It's so easy to lose your fitness and so hard to gain it back.

It’s so easy to lose your fitness and so hard to gain it back.

–Alex Morgan
Alex Morgan Quote : 28321

I really like my legs because I’ve worked hard for them. With soccer, that’s the one thing you’re working all the time.

–Alex Morgan
Alex Morgan Quote : 28286

I start warming up before training an hour before at the hotel. That’s not because I feel old and my body needs it. It’s because it’s prehab. It’s preventing those injuries.

–Alex Morgan
Size doesn't define your beauty.

Size doesn’t define your beauty.

To all the girls that think you're fat because you're not a size zero...

To all the girls that think you’re fat because you’re not a size zero, you’re the beautiful one, it’s society who’s ugly.

–Marilyn Monroe
A beautiful lady is an accident of nature. A beautiful old lady is a work of art.

A beautiful lady is an accident of nature. A beautiful old lady is a work of art.

–Louis Nizer
Your body isn't a temple, it's a home you'll live in forever. Take care of it. --Colin Wright

Your body isn’t a temple, it’s a home you’ll live in forever. Take care of it.

–Colin Wright
You have been criticizing yourself for years and it hasn't worked.

You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.

–Louise Hay
Taking care of your body is the best thing you can ever do for yourself.

Taking care of your body is the best thing you can ever do for yourself.

Take care of your body, It's the only place you have to live. ---Jim Rohn

Take care of your body, It’s the only place you have to live.

–Jim Rohn
Respect your body. Fuel your body. Challenge your body.

Respect your body. Fuel your body. Challenge your body. Move your body. And most of all, Love your body.

The hard part isn't getting your body in shape, it's getting your mind in shape.

The hard part isn’t getting your body in shape, it’s getting your mind in shape.

Train like a beast, look like a beauty. ---Martonek Jr.

Train like a beast, look like a beauty.

–Martonek Jr.
Focus on aesthetics. Size matters, but symmetry is more important.

Focus on aesthetics. Size matters, but symmetry is more important.

You design yourself.

You design yourself.

First you feel like you're dying, then you feel reborn.

First, you feel like you’re dying, then you feel reborn.

Start wide, expand further, and never look back. ---Arnold Schwarzenegger

Start wide, expand further, and never look back.

–Arnold Schwarzenegger
Aim for size, symmetry, shape and condition. Looking just "big" is overrated.

Aim for size, symmetry, shape, and condition. Looking just “big” is overrated.

I've had so many injuries in my life that it's ridiculous.

I’ve had so many injuries in my life that it’s ridiculous.

–Bear Grylls
Bear Grylls Quote: 23440

I think it’s fun running with dogs. They’re always so fit and fast.

–Bear Grylls
Focus on health, not weight.

Focus on health, not weight.

Your only limit is you.

Your only limit is you.

The body achieves what the mind believes.

The body achieves what the mind believes.

The secret of getting ahead is getting started.

The secret of getting ahead is getting started.

I’m working on myself, for myself, by myself.

I’m working on myself, for myself, by myself.

You said tomorrow, yesterday.

You said tomorrow, yesterday.

Excuses are for people who don’t want it bad enough.

Excuses are for people who don’t want it bad enough.

Strive for progress not for perfection.

Strive for progress not for perfection.

Make fitness your favorite habit.

Make fitness your favorite habit.

Be stronger than your excuses.

Be stronger than your excuses.

Don’t wish for a good body, work for it.

Don’t wish for a good body, work for it.

Master your mindset and you’ll master your body.

Master your mindset and you’ll master your body.

Fit is not a destination. It is a way of life.

Fit is not a destination. It is a way of life.

Don’t stop until you’re proud.

Don’t stop until you’re proud.

There are no weekends off when you’re chasing your goals.

There are no weekends off when you’re chasing your goals.

Each new day is a new opportunity to improve yourself. Take it, and make the most of it.

Each new day is a new opportunity to improve yourself. Take it, and make the most of it.

Today is another chance to get better.

Today is another chance to get better.

A bad day can be made better by going to the gym.

A bad day can be made better by going to the gym.

Pain is temporary, pride is forever.

Pain is temporary, pride is forever.

Workout. Eat well. Be patient. Your body will reward you.

Workout. Eat well. Be patient. Your body will reward you.

Today’s actions are tomorrow’s results.

Today’s actions are tomorrow’s results.

If you still look cute at the end of your workout, you didn’t train hard enough.

If you still look cute at the end of your workout, you didn’t train hard enough.

Be a warrior. Get in the gym and go to the war.

Be a warrior. Get in the gym and go to the war.

Civilize the mind but make savage the body.

Civilize the mind but make savage the body.

Wise and humane management of the patient is the best safeguard...

Wise and humane management of the patient is the best safeguard against infection.

–Florence Nightingale
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.

–Buddha
My body is like breakfast, lunch, and dinner

My body is like breakfast, lunch, and dinner. I don’t think about it, I just have it.

–Arnold Schwarzenegger
It’s simple, if it jiggles, it’s fat.

It’s simple, if it jiggles, it’s fat.

–Arnold Schwarzenegger
The best activities for your health are pumping and humping

The best activities for your health are pumping and humping.

–Arnold Schwarzenegger