Focus on health, not weight.
Focus on health, not weight.
Your only limit is you.
Your only limit is you.
The body achieves what the mind believes.
The body achieves what the mind believes.
The secret of getting ahead is getting started.
The secret of getting ahead is getting started.
I’m working on myself, for myself, by myself.
I’m working on myself, for myself, by myself.
You said tomorrow, yesterday.
You said tomorrow, yesterday.
Excuses are for people who don’t want it bad enough.
Excuses are for people who don’t want it bad enough.
Strive for progress not for perfection.
Strive for progress not for perfection.
Make fitness your favorite habit.
Make fitness your favorite habit.
Be stronger than your excuses.
Be stronger than your excuses.
Don’t wish for a good body, work for it.
Don’t wish for a good body, work for it.
Master your mindset and you’ll master your body.
Master your mindset and you’ll master your body.
Fit is not a destination. It is a way of life.
Fit is not a destination. It is a way of life.
Don’t stop until you’re proud.
Don’t stop until you’re proud.
There are no weekends off when you’re chasing your goals.
There are no weekends off when you’re chasing your goals.
Each new day is a new opportunity to improve yourself. Take it, and make the most of it.
Each new day is a new opportunity to improve yourself. Take it, and make the most of it.
Today is another chance to get better.
Today is another chance to get better.
A bad day can be made better by going to the gym.
A bad day can be made better by going to the gym.
Pain is temporary, pride is forever.
Pain is temporary, pride is forever.
Workout. Eat well. Be patient. Your body will reward you.
Workout. Eat well. Be patient. Your body will reward you.
Today’s actions are tomorrow’s results.
Today’s actions are tomorrow’s results.
If you still look cute at the end of your workout, you didn’t train hard enough.
If you still look cute at the end of your workout, you didn’t train hard enough.
Be a warrior. Get in the gym and go to the war.
Be a warrior. Get in the gym and go to the war.
Civilize the mind but make savage the body.
Civilize the mind but make savage the body.
Wise and humane management of the patient is the best safeguard...
Wise and humane management of the patient is the best safeguard against infection.
- Florence Nightingale
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
- Buddha
My body is like breakfast, lunch, and dinner
My body is like breakfast, lunch, and dinner. I don’t think about it, I just have it.
- Arnold Schwarzenegger
It’s simple, if it jiggles, it’s fat.
It’s simple, if it jiggles, it’s fat.
- Arnold Schwarzenegger
The best activities for your health are pumping and humping
The best activities for your health are pumping and humping.
- Arnold Schwarzenegger