You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.
Don’t wish for a good body. Work for it.
Taking care of your body is the best thing you can ever do for yourself.
Respect your body. Fuel your body. Challenge your body. Move your body. And most of all, Love your body.
The hard part isn’t getting your body in shape, it’s getting your mind in shape.
Train like a beast, look like a beauty.
Focus on aesthetics. Size matters, but symmetry is more important.
Always proud never satisfied.
I don’t want to look good. I want to look like a greek god.
You design yourself.
First, you feel like you’re dying, then you feel reborn.
Start wide, expand further, and never look back.
In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it.
Getting a great body isn’t just about the hour you spend in the gym. It’s about the decisions you make the other 23 hours of the day.
Aim for size, symmetry, shape, and condition. Looking just “big” is overrated.
Focus on health, not weight.
Your only limit is you.
The body achieves what the mind believes.
The secret of getting ahead is getting started.
I’m working on myself, for myself, by myself.
You said tomorrow, yesterday.
Excuses are for people who don’t want it bad enough.
Strive for progress not for perfection.
Make fitness your favorite habit.
Be stronger than your excuses.
Don’t wish for a good body, work for it.
Master your mindset and you’ll master your body.
Fit is not a destination. It is a way of life.
Don’t stop until you’re proud.
There are no weekends off when you’re chasing your goals.
Each new day is a new opportunity to improve yourself. Take it, and make the most of it.
Today is another chance to get better.
A bad day can be made better by going to the gym.
Pain is temporary, pride is forever.
Workout. Eat well. Be patient. Your body will reward you.
Today’s actions are tomorrow’s results.
If you still look cute at the end of your workout, you didn’t train hard enough.
Be a warrior. Get in the gym and go to the war.
If you’re gonna stand, stand like giants.
The pain you feel today is the strength you’ll feel tomorrow.
I’m coming for everything they said I would never have.
If not now, when???
Turn the pain into power.
Civilize the mind but make savage the body.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
It’s simple, if it jiggles, it’s fat.
The best activities for your health are pumping and humping.