Workout Quotes
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My workouts are mostly interval-based, so I’m never running at a constant speed. I’m always switching it up because I don’t want my body getting used to one thing in particular.
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It’s so easy to lose your fitness and so hard to gain it back.
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Music is so huge to soccer, to my life, to working out. I usually have headphones when I’m cleaning the house or making dinner.
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I really like my legs because I’ve worked hard for them. With soccer, that’s the one thing you’re working all the time.
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I feel the most confident when I’m comfortable in workout clothes with my hair up in a ponytail.
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Don’t wish for a good body. Work for it.
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Respect your body. Fuel your body. Challenge your body. Move your body. And most of all, Love your body.
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Train like a beast, look like a beauty.
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Focus on aesthetics. Size matters, but symmetry is more important.
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I don’t want to look good. I want to look like a greek god.
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You design yourself.
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First, you feel like you’re dying, then you feel reborn.
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In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it.
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Getting a great body isn’t just about the hour you spend in the gym. It’s about the decisions you make the other 23 hours of the day.
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Aim for size, symmetry, shape, and condition. Looking just “big” is overrated.
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Focus on health, not weight.
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Don’t wish for a good body, work for it.
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Master your mindset and you’ll master your body.
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Fit is not a destination. It is a way of life.
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Don’t stop until you’re proud.
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There are no weekends off when you’re chasing your goals.
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Each new day is a new opportunity to improve yourself. Take it, and make the most of it.
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Today is another chance to get better.
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A bad day can be made better by going to the gym.
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Pain is temporary, pride is forever.
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Workout. Eat well. Be patient. Your body will reward you.
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Today’s actions are tomorrow’s results.
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If you still look cute at the end of your workout, you didn’t train hard enough.
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Grind Hard, Shine Hard.
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The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
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It’s simple, if it jiggles, it’s fat.
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The best activities for your health are pumping and humping.