Focus on health, not weight.
Don’t wish for a good body, work for it.
Master your mindset and you’ll master your body.
Fit is not a destination. It is a way of life.
Don’t stop until you’re proud.
There are no weekends off when you’re chasing your goals.
Each new day is a new opportunity to improve yourself. Take it, and make the most of it.
Today is another chance to get better.
A bad day can be made better by going to the gym.
Pain is temporary, pride is forever.
Workout. Eat well. Be patient. Your body will reward you.
Today’s actions are tomorrow’s results.
If you still look cute at the end of your workout, you didn’t train hard enough.
Grind Hard, Shine Hard.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
It’s simple, if it jiggles, it’s fat.
The best activities for your health are pumping and humping.